You must have seen the yellow and tasted the pungent taste of turmeric, but this kitchen spice also brings great effect in beauty.These are the reasons why turmeric has such an important role.
1. Reduce dark circles
If you are prone to dark circles under the eyes look very tired and it is difficult to make them fade.While there are many products on the advertising market that they are likely to reduce the appearance of dark circles, one of the many benefits of turmeric can also handle this problem.Courtney Chiusano, founder of Courtney Chiusano Skincare in Los Angeles, California said:"Because turmeric is an anti -inflammatory and lightening agent, it can completely reduce this concern.It also stimulates circulation, helping to reduce puffiness and dark circles due to poor circulation. "
2. Brighten the skin
If you want to get natural bright skin, look to turmeric.Shadoh Punnapuzha, the founder of a completely natural skin care product line based on the Ayurveda Medicine System - Arya Essentials, said:"This is due to strong antioxidants and anti -inflammatory is called curcumin in turmeric - these benefits of turmeric help brighten the skin, improve skin and rejuvenate the skin."
3. Against acne
Chiusano explained:"Turmeric is beneficial for treating acne because it is not only a natural disinfectant to prevent bacteria from spreading but also against inflammation, reducing redness and swelling.".It is especially effective when combined with apple cider vinegar with astringent characteristics, which means it plays a role in the same average skin hunting solution."Turmeric also helps accelerate the healing process, which can help with greater imperfections."For self -treatment by using turmeric, she offered a formula that includes mixing equal parts between turmeric and honey and applying a little on your imperfections for 20 minutes before washing with water.cool.
4. Fuzzy the scars left by acne
The worst thing than that of irritating skin is the scar they leave.Thankfully, you don't need to find expensive products to fade them anymore.Thanks to its anti -inflammatory ability, turmeric can help solve this problem.Punnapuzha said:"Curcumin contains strong anti -inflammatory and antioxidants, reducing excess melanin production, helping to firm the skin and brighten scars."She recommends using VICCO turmeric lotion."They have produced their famous turmeric ice cream line since the 50s - it was the secret of all Indian women to have beautiful skin."
5. Protect you from the sun and aging
According to the research presented at the US Annual Conference of the 68th Dermatology Academy of the United States (AAD) shows that a moisturizer contains turmeric that can improve the appearance of wrinkles.And brown spots are caused by the sun.Chiusano also said"It also helps prevent the loss of skin elasticity due to long -term UBV exposure".She advises users to use turmeric directly or put into the body to get these effects."To get a homemade formula, mix ½ teaspoon turmeric with 1 tablespoon of honey. Apply the solution on the face, leave for about 10 minutes and then rinse with warm water."
6. Fuzzy stretch marks
Although these stretch marks are extremely popular, about 80% of people have them, they have never been a pleasant friend.These uncomfortable small lines are very difficult to heal, but turmeric can help brighten them."Turmeric has antioxidant ability to penetrate and improve the functions of skin cell membranes, help prevent and treat stretch marks."- Tshipemba explained.The advice that she gave was to use 1 teaspoon of pure olive oil, 1 teaspoon of turmeric, and squeeze a quarter of lemon, then rub this mixture on the affected area 2 times a day.This is also a therapy that helps prevent and treat stretch marks.
7. Moisturize and revive dry skin
Punnapuzha said:"Turmeric can dissolve with water and bring new vitality to the skin while reducing the symptoms of dryness. It speeds up the process of removing dead cells naturally and gives a healthy, soft skincommercial, protect skin cells from further damage. "She recommends that we use Pratima's Revitalizing Turmeric Cream to nourish your dry skin.In addition, if you want to add turmeric to the body, you can put turmeric into tea or into food, this spice can bring more effect than just moisturizing.
8. Treating dandruff
There are many reasons that can cause scalp itching, but yellow turmeric can be a solution to this problem."Anti -inflammatory and anti -inflammatory ingredients in turmeric can help soothe the skin and eliminate dandruff"- Punnapuzha said."Once a week, mix ½ teaspoon organic turmeric with 4 tablespoons of coconut oil and apply on hair, leave for about 30 minutes."Then wash your hair and simply wash your hair.
In addition to us, turmeric also has the ability to stimulate hair growth.According to Tiffany Anderson, a leading natural hair certification expert and a hair and scalp treatment expert, saying that turmeric has the ability to prevent hair loss caused by scalp and dandruff infections.To have the formula for self -treatment scalp, Chiusano suggests a mixture containing equal parts between turmeric and olive oil."Leave it for 15 minutes and then wash it", "She added."Use accompanied by a natural shampoo".
Source: R.D